Sometimes you may just want to be reassured that your baby’s behaviour – such as feeding very frequently or waking often at night – is normal, especially if you’re a first-time mum. In this case, it can be comforting to talk to someone who has breastfed their own baby and knows what to expect, such as a peer supporter or counsellor.

The important thing to remember is that, although it can be tiring at first, with the right preparation and support, breastfeeding can be plain sailing. And if problems do arise, getting expert help early can steer you back on course.